My January kick-start program is designed to transform the way you relate to health and fitness forever. Are you tired of the cycle of starting over, the accompanying guilt, and the feeling that you can never keep up? You know the benefits of a healthy lifestyle, but making it stick feels impossible. In just five short weeks, this program will equip you with the essential skills you need to manage your well-being independently for the entire year ahead. Let me help you successfully kick-start your new year.

Bonus until Jan 4th: Includes two health coaching calls and a 5-week personalized training plan when paid in full.